Great Sour Cream Substitute
1 cup low-fat yogurt
1 teaspoon of 100% pure vegetable glycerin
Mix together in a small bowl and chill 30 minutes before serving.
12 carbohydrates
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Welcome to the Aqua Flora Candida Blog Pages. Here we invite you to add comments about your struggles with Candida and your results with Aqua Flora. We also invite you to share with us your stories, recipes and any and all support to other Candida Suffers. Candida is an epidemic that is growing out of control and we are here to help you. We would love for you to share. Thank you all for helping me with this, Tammy
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