Food That You Can Eat on a Candida Diet

This will take a little time so will be updating this blog as time permits. This is a big list and is great to print off and take to the store to use as a shopping list.

Vegatables:
Artichoke
Arugula
Asparagus
Bamboo shoots
Beet greens
Bok choy
Broccoli
Brussel sprouts
Burdock root
Cabbage
Carrots (cooked)
Cauliflower
Celeriac
Celery
Chives
Collard greens
Cucumber
Dandelion greens
Endive
Escarole
Fennel
Garlic
Jicama
Kale
Kohlrabi
Leeks
Lettuces
Mustard greens
Okra
Onions
Parsley
Radishes
Rutabaga
Scallions
Shallots
Spaghetti squash
Spinach
Sprouts (mold free)
Swiss chard
Turnips
Watercress
Zucchini
Bell peppers
Cayanne
Chili pepper
Eggplant
Ground cherry
Pepino
Paprika
Pimento
Tomato
Tamatillo

Fruits
Avocado
Lemins
Limes
Carnberries (sugar & sulphite-free)

Meats, Fish and Eggs
Antelope
Beef
Buffalo
Chicken
Cornish hen
Duck
Elk
Goose
Game birds
Lamb
Rabbit
Veal
Venison

Organic eggs

Fish
All organically farmed fish
Herring
Kippers
Pilchards
Sardines
Sprat
Whitebait
Anchovies
Carp
Mussels
White bass
Cod
Sole
Halibut
Mullet
Prawns
Tipapia
Turbot
Shrimp
Scallops

Sweetners
Stevia extract
Chicolin natural chicory extract

Beverages
Purified water
Lemon or lime water
Kolorex tea
Pau D'Arco tea
Roobios rea
Daily detox tea
All natural herbal teas
Sparkling water
Soda water
Fresh non-sweetened veggie juices
Nut milks